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Social Emotional Learning
Educators devote an enormous amount of effort into creating a positive, supportive classroom community. The beginning of the year is dedicated to establishing norms and expectations so that every student feels included and supported. Integrated into the curriculum is identity work, emotional regulation strategies, lessons on collaboration, respect, and consideration, and reminders to make responsible …
Late January is a difficult time of year; all of the bright holiday lights have come down as the snow, slush, and cold have settled in, and any sign of spring is too far away to see. Finding a way through this long stretch is possible, especially when we focus on the inner light that …
January 1st. The New Year is a time to reflect on the past and look forward to the future. It is a day of potential – a strange sort of limbo where anything is possible in the coming year. Resolutions are made with the hope that in two months…six months…nine months we will be fitter, …
I’ve been wrapping presents this week and, as a busy mom, that sometimes includes wrapping my own gifts. While sorting and organizing it became clear that the theme of my holiday is “winter weather gear.” I wrapped, and will unwrap, liner gloves, Smartwool socks, three sets of base layer long underwear, two mid layer wool …
Crossing the finish line in the early morning hours of March 15, 2022, Brent Sass was crowned champion of the 50th Iditarod. I immediately texted my oldest daughter to let her know “her musher” had won the Iditarod. My family became Iditarod Insiders a decade ago and each year we each select one musher to …
I run, but I’m not competitive and I don’t always enjoy it. I started running pretty late in life, as a new mom who wanted to return to her pre-baby pants size and not be out of breath climbing the stairs to grab a diaper. Running worked for me because I could squeeze in 2 …
Iditarod is where dogs run the race, but the race runs on volunteers. This is a pretty bold statement, one I made in a post earlier this month, and I stand by it. I’m not alone in recognizing that the volunteers are the heroes of the Iditarod. The mushers are aware that their ability to …
Next month is Thanksgiving here in the US. The holiday focuses on gratitude but, if I am being completely honest, it is really all about the food. I will definitely get back to the thankfulness component in my November posts, but for now let’s talk turkey…and mashed potatoes, and pumpkin pie. There is something about …
Last month’s Social Emotional Learning (SEL) “snack” focused on building Self-Awareness so students can identify big emotions. Now that our learners are more aware of, and can label, their feelings, the task is to figure out what to do about it. To avoid tantrums, freak outs, and meltdowns I provide a framework and tools to …
As a teacher, it feels like every year there is a new “trend” (and a new acronym) that needs to be integrated into the curriculum. Overwhelmed and frustrated are two emotions I feel when another buzzword comes across my desk or a new pilot program is pitched in an email. It would be easy to …